Thursday, March 9, 2023

Smartphones Help Divert Teens' Attention From Bad Thoughts Before Sleep, Research Shows

https://ift.tt/IJT3FnZ can help provide a distraction to teenagers, diverting their attention from bad thoughts and helping their ability to sleep, according to researchers. A study of 631 adolescents also revealed a higher tendency of app use among youth with existing sleep problems versus those not reporting a sleep problem.

from Gadgets 360 https://ift.tt/sxnW7fK

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